Moody Civic Center - Beginning in April we are excited to offer a new class. Silver Sneakers Chair Yoga will take place on Thursday's at 1pm. Spread the word & join us
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Yoga for Seniors: 7-Minute Flow to Ease Stress and Increase Flexibility
Kosciusko Community YMCA - Reminder our 12PM Silver Sneakers Yoga class is canceled for Monday, January 11th. There will be a 9AM Silver Sneakers Classic class on Tuesday, January 12th. | Facebook
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Seniors can sit down to step into yoga
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20-Minute Chair Yoga Flow | SilverSneakers - YouTube
Senior Exercise Programs & Classes | SilverSneakers
Silver Sneakers | Brighton Colorado
